SURPASS FITNESS
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train for results-not hours

​personal training

I offer 1:1 or small group sessions within the gym environment to help you achieve and surpass your goals. Personal Training is available to men and women and of all abilities. As a Sports Therapist also, I am able to cater for clients with specific injuries (please contact me to discuss your injury prior to booking personal training).

I wish to assist clients with achieving their goals without the need for endless hours in the gym or a highly restrictive diet! In fact, I do not wish to promote the word ‘diet’ at all. I offer advice on how to make your nutrition fulfilling, interesting and specific to your goal! 

Whether your goal is to:
~ Lose body fat/reduce a dress size
~ Gain muscle mass
~ Improve fitness
~ Improve general health
~ Increase strength
~ Reduce stress
~ Compete in a race or event
~ Rehabilitate an injury
~ Learn new training styles such as weight training
​Then Personal Training can help YOU! 
Invest in yourself this year! Inquiring about Personal Training with me, is the first steps to improving a better you. 
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To discuss your goal further and learn how we can achieve that goal, please do not hesitate to book in for a FREE consultation. ​​

Fully insured

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  • Home
  • PERSONAL TRAINING
  • SPORTS THERAPY
  • About
  • PRICES
  • CONTACT